Dale Humes is a Licensed Professional Counselor (LPC) with 30 years experience working in mental health. He completed his bachelors degree in psychology and master's degree in clinical psychology at Edinboro University. Dale uses a wide variety of therapeutic approaches to assist a person to meet their treatment goals. He has completed training's in: cognitive processing therapy, cognitive behavior therapy, clinical hypnotherapy, acceptance and commitment therapy, anger management, critical incident stress, and mindfulness meditation techniques to enable the development of an individualized treatment plan. He is able to treat a broad range of issues including: grief and loss, insomnia, anxiety, depression, bipolar disorder, relationship issues, men's issues, gay men's issues, post traumatic stress and issues related to aging. In addition Dale offers training's in meditation and progressive muscle relaxation techniques. As a counselor, Dale believes in the values of being non-judgmental, the acceptance of self along with self-responsibility as means to move forward in life. Dale believes in the saying by John W. Gardner “Life is the art of drawing without an eraser.